Zen Macrobiotics for Americans
By Roger Mason
ISBN: 1-884820-70-0
Price: $ 7.95 US / $ 11.95 CAN
94 pages
The American version of a popular form of Japanese cooking. This book is simple and
to the point. It makes macrobiotics easier for the every day person giving them more
options than the typical Japanese style of macrobiotics.
Order
By Roger Mason
ISBN: 1-884820-70-0
Price: $ 7.95 US / $ 11.95 CAN
94 pages
The American version of a popular form of Japanese cooking. This book is simple and
to the point. It makes macrobiotics easier for the every day person giving them more
options than the typical Japanese style of macrobiotics.
Order
Low Carb & Beyond...
By Nina Anderson, S.P.N and Dr. Howard Peiper
Foreword by Dr. Frederic J. Vagnini, MD FACS
ISBN 1-884820-76-X
Price: $8.95 US / $12.95 CAN
64 pages
"Low carb" is the current buzz word for weight-reduction and a more healthy lifestyle.
Most of the low-carb diet books you read focus on eliminating foods. We talk about
keeping the body in balance while you restrict your high-glycemic carbohydrates. Our
approach gives you a better all around method to health and weight loss and should be
part of every low carb lifestyle. Just reducing your intake of carbohydrates and bulking up
on protein will not assure permanent weight loss or good health. Carbohydrates are
needed for body. This book will help you choose which ones can support a healthy body.
For More Information on this title
By Nina Anderson, S.P.N and Dr. Howard Peiper
Foreword by Dr. Frederic J. Vagnini, MD FACS
ISBN 1-884820-76-X
Price: $8.95 US / $12.95 CAN
64 pages
"Low carb" is the current buzz word for weight-reduction and a more healthy lifestyle.
Most of the low-carb diet books you read focus on eliminating foods. We talk about
keeping the body in balance while you restrict your high-glycemic carbohydrates. Our
approach gives you a better all around method to health and weight loss and should be
part of every low carb lifestyle. Just reducing your intake of carbohydrates and bulking up
on protein will not assure permanent weight loss or good health. Carbohydrates are
needed for body. This book will help you choose which ones can support a healthy body.
For More Information on this title
Diet & Nutrition
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