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The Sugar Addict's Diet

By S.J. Wise

ISBN: 0-9701110-5-3
Price: $ 12.95 US / $ 19.95 CAN
56 pages

There are more than 97 million Americans who are overweight and 80 million who are
on a diet. This book will help you get off the "try anything" diet roller coaster. No more
counting fat grams or calories. Food product lists are included.

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Zen Macrobiotics for Americans

By Roger Mason

ISBN: 1-884820-70-0
Price: $ 7.95 US / $ 11.95 CAN
94 pages

The American version of a popular form of Japanese cooking. This book is simple and
to the point. It makes macrobiotics easier for the every day person giving them more
options than the typical Japanese style of macrobiotics.

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Low Carb & Beyond...

By Nina Anderson, S.P.N and Dr. Howard Peiper
Foreword by Dr. Frederic J. Vagnini, MD FACS

ISBN 1-884820-76-X
Price: $8.95 US / $12.95 CAN
64 pages

"Low carb" is the current buzz word for weight-reduction and a more healthy lifestyle.
Most of the low-carb diet books you read focus on eliminating foods. We talk about
keeping the body in balance while you restrict your high-glycemic carbohydrates. Our
approach gives you a better all around method to health and weight loss and should be
part of every low carb lifestyle. Just reducing your intake of carbohydrates and bulking up
on protein will not assure permanent weight loss or good health. Carbohydrates are
needed for body. This book will help you choose which ones can support a healthy body.

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Diet & Nutrition
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