Lower Cholesterol Without Drugs
By Roger Mason
ISBN: 1-884820-64-6
Price: $ 6.95 US / $ 10.95 CAN
72 pages
By Roger Mason
ISBN: 1-884820-64-6
Price: $ 6.95 US / $ 10.95 CAN
72 pages
"Lower Cholesterol Without Drugs" tells you all you need to know about diet,
supplements and hormones to naturally and effectively lower cholesterol and
triglycerides.
It includes information on:
· Cholesterol lowering foods to eat
· Important lifestyle factors
· Powerful supplements to take
· Over-the-counter hormones to use
· Solutions for genetically high cholesterol
Reviews: What the public is saying....
I really didn't’t want to change my diet, give up my bad habits or start exercising.
You’ve shown me a way to lower my cholesterol without taking drugs or changing
my life. Now, I’m taking ten different supplements not just for my high cholesterol
but for my general health. John F., Miami, FL
I never knew there way any other way than prescription drugs. The drug I was on
costs almost $100 a month plus the doctors visits and the liver tests they kept
running on me. The supplements you said to take are very inexpensive and I don’t
have to see the doctor all the time now. My cholesterol is much lower on these
supplements than it was on the prescription I was taking. Mary L., Parma, OH
I was overweight, ate the wrong foods, didn’t take any supplements and sat
around watching TV for exercise.I stopped eating red meat, butter and cheese for
a start. I took some of the supplements in the book. I walk the dog every day now.
I’m losing weight and my cholesterol is now normal. This is really reasonable.
Paul J., Lodi, CA
I had genetically high cholesterol and triglycerides both over 300. The prescription
drugs I took didn’t lower them much at all and cost me a fortune! I had pretty much
given up until I read your book. I take most of the supplements and changed my
diet a lot. I joined the YMCA and swim three times a week now. My cholesterol
and triglycerides are now in the high normal range after only three months. I’m
glad I discovered your book. Charles A., Boston, MA
Contents
Chapter 1: About Blood Lipids 9
Chapter 2: Risks and Diseases 11
Chapter 3: Diet, Diet, Diet… 15
Chapter 4: Fats and Oils 19
Chapter 5: Trans Fatty Acids 21
Chapter 6: Practical Supplements 25
Chapter 7: Beta-Sitosterol 35
Chapter 8: Guggul – An Ancient Indian Remedy 41
Chapter 9: Flax Oil and Omega-3 Fatty Acids 45
Chapter 10: Beta Glucan 49
Chapter 11: Soy Isoflavones 53
Chapter 12: Lifestyle 57
Chapter 13: Tough Cases 61
Chapter 14: Too Low Cholesterol? 63
supplements and hormones to naturally and effectively lower cholesterol and
triglycerides.
It includes information on:
· Cholesterol lowering foods to eat
· Important lifestyle factors
· Powerful supplements to take
· Over-the-counter hormones to use
· Solutions for genetically high cholesterol
Reviews: What the public is saying....
I really didn't’t want to change my diet, give up my bad habits or start exercising.
You’ve shown me a way to lower my cholesterol without taking drugs or changing
my life. Now, I’m taking ten different supplements not just for my high cholesterol
but for my general health. John F., Miami, FL
I never knew there way any other way than prescription drugs. The drug I was on
costs almost $100 a month plus the doctors visits and the liver tests they kept
running on me. The supplements you said to take are very inexpensive and I don’t
have to see the doctor all the time now. My cholesterol is much lower on these
supplements than it was on the prescription I was taking. Mary L., Parma, OH
I was overweight, ate the wrong foods, didn’t take any supplements and sat
around watching TV for exercise.I stopped eating red meat, butter and cheese for
a start. I took some of the supplements in the book. I walk the dog every day now.
I’m losing weight and my cholesterol is now normal. This is really reasonable.
Paul J., Lodi, CA
I had genetically high cholesterol and triglycerides both over 300. The prescription
drugs I took didn’t lower them much at all and cost me a fortune! I had pretty much
given up until I read your book. I take most of the supplements and changed my
diet a lot. I joined the YMCA and swim three times a week now. My cholesterol
and triglycerides are now in the high normal range after only three months. I’m
glad I discovered your book. Charles A., Boston, MA
Contents
Chapter 1: About Blood Lipids 9
Chapter 2: Risks and Diseases 11
Chapter 3: Diet, Diet, Diet… 15
Chapter 4: Fats and Oils 19
Chapter 5: Trans Fatty Acids 21
Chapter 6: Practical Supplements 25
Chapter 7: Beta-Sitosterol 35
Chapter 8: Guggul – An Ancient Indian Remedy 41
Chapter 9: Flax Oil and Omega-3 Fatty Acids 45
Chapter 10: Beta Glucan 49
Chapter 11: Soy Isoflavones 53
Chapter 12: Lifestyle 57
Chapter 13: Tough Cases 61
Chapter 14: Too Low Cholesterol? 63
To Purchase This Title Online Click Here
Lower Cholesterol Without Drugs
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