Overcoming Senior Moments - Expanded Edition
Vanishing thoughts-causes and remedies
By Frances Meiser and Nina Anderson

ISBN: 0-970110-9-6

Price: $ 9.95 US / $ 11.95 CAN
Overcoming Senior Moments shares ways to improve memory function for all age
groups. It also defines diseases such as Alzheimer's.

Introduction Frances Meiser

The understanding that I can be master of my thoughts came to me late in life. It was
my experience with paice disorder and things that triggered my attacks that first
alerted me to this simple, yet complex fact. Knowing now that when my brain is
stressed due to lack of movement, lack of water, poor nutrition or if I’m sleep
deprived, it was cause me to have distorted thoughts, an inappropriate feeling or an
inaccurate perception. The information I have researched in this book has helped
me make better choices and live a less stressed, more relaxed and joy filled life. I
now realize that for me, a high carbohydrate, caffeine fed diet will feed feelings of
my being driven rather than being the driver.

A later diagnosis of AD/HD (attention priority differences) led me seek reading
materials, and attend conferences and seminars in hopes that I would find causes
for this disorder. It was the culmination of this inquiry and my training and treatment
through the HANDLE Institute that helped me see that I could take charge of my
neural circuitry. It is my belief that we can now teach children how their brain works,
and how to be responsible for care of their brain on a daily basis.

-Nina Anderson

When Frances and I first wrote the children’s book, The Brain Train, I was already
advising people to drink more water and add minerals to their diet. Since that time, I
noticed a big change in my mother. As a youthful Senior Citizen, although she was
extremely active, her thought patterns had begun to deteriorate and I noticed
repetitive sentences and lots of forgetfulness. We all may do this from time to time
and not notice, but when you see this kind of change in a parent, you get worried.
Alzheimer’s is a highly publicized illness and every family fears the implications
should one of their members lose their ability to think.

I started my mom on crystalloid electrolytes, and also gave her ground flaxseed on a
daily basis (products in the Resources chapter). Nothing else changed. Within two
months she stopped repeating herself, and had fewer "senior moments." Four years
later, she is so mentally sharp that many take her for a woman 20 years younger.
She has such good recall ability that she could be a successful contestant on
Jeopardy or Millionaire. Seeing results like this in a family member convinced me
that many people could benefit from this simple solution. In Overcoming Senior
Moments, Frances and I have given you information on supplements and lifestyle
changes that we know work based on personal experience. We welcome your
feedback
.
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Overcoming Senior
Moments